Tissue Flossing: A Commentary on Clinical Practice Recommendations
Tissue flossing is an emerging myofascial intervention used by sports medicine professionals with a growing body of research evidence. Sports medicine professionals may use tissue flossing to increase myofascial mobility, improve joint ROM, enhance athletic performance, and reduce pain. Despite the...
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Format: | Article |
Language: | English |
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North American Sports Medicine Institute
2024-04-01
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Series: | International Journal of Sports Physical Therapy |
Online Access: | https://doi.org/10.26603/001c.94598 |
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_version_ | 1825196983837523968 |
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author | Scott W. Cheatham Rusty Baker |
author_facet | Scott W. Cheatham Rusty Baker |
author_sort | Scott W. Cheatham |
collection | DOAJ |
description | Tissue flossing is an emerging myofascial intervention used by sports medicine professionals with a growing body of research evidence. Sports medicine professionals may use tissue flossing to increase myofascial mobility, improve joint ROM, enhance athletic performance, and reduce pain. Despite the increasing use, there is no consensus on clinical practice recommendations for this intervention. The purpose of this commentary is to discuss proposed clinical practice recommendations for tissue flossing and to encourage sports medicine professionals and researchers to contribute their expertise to further develop best practices.
# Level of Evidence
5 |
format | Article |
id | doaj-art-03a10ed9e9a740febe0fb825462b1d56 |
institution | Kabale University |
issn | 2159-2896 |
language | English |
publishDate | 2024-04-01 |
publisher | North American Sports Medicine Institute |
record_format | Article |
series | International Journal of Sports Physical Therapy |
spelling | doaj-art-03a10ed9e9a740febe0fb825462b1d562025-02-11T20:27:51ZengNorth American Sports Medicine InstituteInternational Journal of Sports Physical Therapy2159-28962024-04-01194Tissue Flossing: A Commentary on Clinical Practice RecommendationsScott W. CheathamRusty BakerTissue flossing is an emerging myofascial intervention used by sports medicine professionals with a growing body of research evidence. Sports medicine professionals may use tissue flossing to increase myofascial mobility, improve joint ROM, enhance athletic performance, and reduce pain. Despite the increasing use, there is no consensus on clinical practice recommendations for this intervention. The purpose of this commentary is to discuss proposed clinical practice recommendations for tissue flossing and to encourage sports medicine professionals and researchers to contribute their expertise to further develop best practices. # Level of Evidence 5https://doi.org/10.26603/001c.94598 |
spellingShingle | Scott W. Cheatham Rusty Baker Tissue Flossing: A Commentary on Clinical Practice Recommendations International Journal of Sports Physical Therapy |
title | Tissue Flossing: A Commentary on Clinical Practice Recommendations |
title_full | Tissue Flossing: A Commentary on Clinical Practice Recommendations |
title_fullStr | Tissue Flossing: A Commentary on Clinical Practice Recommendations |
title_full_unstemmed | Tissue Flossing: A Commentary on Clinical Practice Recommendations |
title_short | Tissue Flossing: A Commentary on Clinical Practice Recommendations |
title_sort | tissue flossing a commentary on clinical practice recommendations |
url | https://doi.org/10.26603/001c.94598 |
work_keys_str_mv | AT scottwcheatham tissueflossingacommentaryonclinicalpracticerecommendations AT rustybaker tissueflossingacommentaryonclinicalpracticerecommendations |