Individualized Technique Feedback for Instant Technique Improvements and Knee Abduction Moment Reductions – A New Approach for ‘Sidestepping’ ACL Injuries?

# Background Sidestep cutting technique is highly individual and has been shown to influence knee joint loading. However, studies assessing whether individualized technique feedback improves technique and ACL injury-relevant knee joint loads instantly in a sport-specific task are lacking. # Purpos...

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Main Authors: Kevin Bill, Patrick Mai, Lasse Mausehund, Sigurd Solbakken, Tron Krosshaug, Uwe G. Kersting
Format: Article
Language:English
Published: North American Sports Medicine Institute 2024-05-01
Series:International Journal of Sports Physical Therapy
Online Access:https://doi.org/10.26603/001c.116274
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author Kevin Bill
Patrick Mai
Lasse Mausehund
Sigurd Solbakken
Tron Krosshaug
Uwe G. Kersting
author_facet Kevin Bill
Patrick Mai
Lasse Mausehund
Sigurd Solbakken
Tron Krosshaug
Uwe G. Kersting
author_sort Kevin Bill
collection DOAJ
description # Background Sidestep cutting technique is highly individual and has been shown to influence knee joint loading. However, studies assessing whether individualized technique feedback improves technique and ACL injury-relevant knee joint loads instantly in a sport-specific task are lacking. # Purpose To determine the instant effects of individualized augmented technique feedback and instructions on technique and the peak external knee abduction moment (pKAM) in a handball-specific sidestep cut. Additionally, to determine the effects of technique modifications on the resultant ground reaction force and its frontal plane moment arm to the knee joint center. # Study Design Controlled laboratory cohort study # Methods Three-dimensional biomechanics of 48 adolescent female handball players were recorded during a handball-specific sidestep cut. Following baseline cuts to each side, leg-specific visual and verbal technique feedback on foot strike angle, knee valgus motion, or vertical impact velocity using a hierarchically organized structure accounting for the variables' association with performance was provided. Subsequently, sidestep cuts were performed again while verbal instructions were provided to guide technique modifications. Combined effects of feedback and instructions on technique and pKAM as well as on the resultant ground reaction force and its frontal plane moment arm to the knee joint center were assessed. # Results On average, each targeted technique variable improved following feedback and instructions, leading to instant reductions in pKAM of 13.4% to 17.1%. High inter-individual differences in response to feedback-instruction combinations were observed. These differences were evident in both the adherence to instructions and the impact on pKAM and its components. # Conclusion Most players were able to instantly adapt their technique and decrease ACL injury-relevant knee joint loads through individualized augmented technique feedback, thereby potentially reducing the risk of injury. More research is needed to assess the retention of these adaptations and move towards on-field technique assessments using low-cost equipment. # Level of Evidence: Level 3
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spelling doaj-art-0c6ca17717f54d528bc387b4fa8022332025-02-11T20:28:15ZengNorth American Sports Medicine InstituteInternational Journal of Sports Physical Therapy2159-28962024-05-01195Individualized Technique Feedback for Instant Technique Improvements and Knee Abduction Moment Reductions – A New Approach for ‘Sidestepping’ ACL Injuries?Kevin BillPatrick MaiLasse MausehundSigurd SolbakkenTron KrosshaugUwe G. Kersting# Background Sidestep cutting technique is highly individual and has been shown to influence knee joint loading. However, studies assessing whether individualized technique feedback improves technique and ACL injury-relevant knee joint loads instantly in a sport-specific task are lacking. # Purpose To determine the instant effects of individualized augmented technique feedback and instructions on technique and the peak external knee abduction moment (pKAM) in a handball-specific sidestep cut. Additionally, to determine the effects of technique modifications on the resultant ground reaction force and its frontal plane moment arm to the knee joint center. # Study Design Controlled laboratory cohort study # Methods Three-dimensional biomechanics of 48 adolescent female handball players were recorded during a handball-specific sidestep cut. Following baseline cuts to each side, leg-specific visual and verbal technique feedback on foot strike angle, knee valgus motion, or vertical impact velocity using a hierarchically organized structure accounting for the variables' association with performance was provided. Subsequently, sidestep cuts were performed again while verbal instructions were provided to guide technique modifications. Combined effects of feedback and instructions on technique and pKAM as well as on the resultant ground reaction force and its frontal plane moment arm to the knee joint center were assessed. # Results On average, each targeted technique variable improved following feedback and instructions, leading to instant reductions in pKAM of 13.4% to 17.1%. High inter-individual differences in response to feedback-instruction combinations were observed. These differences were evident in both the adherence to instructions and the impact on pKAM and its components. # Conclusion Most players were able to instantly adapt their technique and decrease ACL injury-relevant knee joint loads through individualized augmented technique feedback, thereby potentially reducing the risk of injury. More research is needed to assess the retention of these adaptations and move towards on-field technique assessments using low-cost equipment. # Level of Evidence: Level 3https://doi.org/10.26603/001c.116274
spellingShingle Kevin Bill
Patrick Mai
Lasse Mausehund
Sigurd Solbakken
Tron Krosshaug
Uwe G. Kersting
Individualized Technique Feedback for Instant Technique Improvements and Knee Abduction Moment Reductions – A New Approach for ‘Sidestepping’ ACL Injuries?
International Journal of Sports Physical Therapy
title Individualized Technique Feedback for Instant Technique Improvements and Knee Abduction Moment Reductions – A New Approach for ‘Sidestepping’ ACL Injuries?
title_full Individualized Technique Feedback for Instant Technique Improvements and Knee Abduction Moment Reductions – A New Approach for ‘Sidestepping’ ACL Injuries?
title_fullStr Individualized Technique Feedback for Instant Technique Improvements and Knee Abduction Moment Reductions – A New Approach for ‘Sidestepping’ ACL Injuries?
title_full_unstemmed Individualized Technique Feedback for Instant Technique Improvements and Knee Abduction Moment Reductions – A New Approach for ‘Sidestepping’ ACL Injuries?
title_short Individualized Technique Feedback for Instant Technique Improvements and Knee Abduction Moment Reductions – A New Approach for ‘Sidestepping’ ACL Injuries?
title_sort individualized technique feedback for instant technique improvements and knee abduction moment reductions a new approach for sidestepping acl injuries
url https://doi.org/10.26603/001c.116274
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