MyPlate Foods to Increase: Whole Grains
A higher intake of whole grains is associated with a lower body mass index (BMI) and distribution of fat around the abdomen, but only 7% of American adults meet the recommended intake. This 3-page fact sheet provides information on whole grains and their health benefits as well as how to include wh...
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Format: | Article |
Language: | English |
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The University of Florida George A. Smathers Libraries
2012-03-01
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Series: | EDIS |
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Online Access: | https://journals.flvc.org/edis/article/view/119667 |
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author | Jonathan Holzinger Karla Shelnutt |
author_facet | Jonathan Holzinger Karla Shelnutt |
author_sort | Jonathan Holzinger |
collection | DOAJ |
description |
A higher intake of whole grains is associated with a lower body mass index (BMI) and distribution of fat around the abdomen, but only 7% of American adults meet the recommended intake. This 3-page fact sheet provides information on whole grains and their health benefits as well as how to include whole grains in your diet. Written by Jonathan Holzinger and Karla Shelnutt, and published by the UF Department of Family, Youth and Community Sciences, March 2012.
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format | Article |
id | doaj-art-1cb5a97f3f6a4357acb6d94951b923dd |
institution | Kabale University |
issn | 2576-0009 |
language | English |
publishDate | 2012-03-01 |
publisher | The University of Florida George A. Smathers Libraries |
record_format | Article |
series | EDIS |
spelling | doaj-art-1cb5a97f3f6a4357acb6d94951b923dd2025-02-08T06:07:07ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092012-03-0120123MyPlate Foods to Increase: Whole GrainsJonathan Holzinger0Karla Shelnutt1University of FloridaUniversity of Florida A higher intake of whole grains is associated with a lower body mass index (BMI) and distribution of fat around the abdomen, but only 7% of American adults meet the recommended intake. This 3-page fact sheet provides information on whole grains and their health benefits as well as how to include whole grains in your diet. Written by Jonathan Holzinger and Karla Shelnutt, and published by the UF Department of Family, Youth and Community Sciences, March 2012. https://journals.flvc.org/edis/article/view/119667FY1297 |
spellingShingle | Jonathan Holzinger Karla Shelnutt MyPlate Foods to Increase: Whole Grains EDIS FY1297 |
title | MyPlate Foods to Increase: Whole Grains |
title_full | MyPlate Foods to Increase: Whole Grains |
title_fullStr | MyPlate Foods to Increase: Whole Grains |
title_full_unstemmed | MyPlate Foods to Increase: Whole Grains |
title_short | MyPlate Foods to Increase: Whole Grains |
title_sort | myplate foods to increase whole grains |
topic | FY1297 |
url | https://journals.flvc.org/edis/article/view/119667 |
work_keys_str_mv | AT jonathanholzinger myplatefoodstoincreasewholegrains AT karlashelnutt myplatefoodstoincreasewholegrains |