MyPlate Foods to Increase: Whole Grains

A higher intake of whole grains is associated with a lower body mass index (BMI) and distribution of fat around the abdomen, but only 7% of American adults meet the recommended intake. This 3-page fact sheet provides information on whole grains and their health benefits as well as how to include wh...

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Main Authors: Jonathan Holzinger, Karla Shelnutt
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2012-03-01
Series:EDIS
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Online Access:https://journals.flvc.org/edis/article/view/119667
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author Jonathan Holzinger
Karla Shelnutt
author_facet Jonathan Holzinger
Karla Shelnutt
author_sort Jonathan Holzinger
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description A higher intake of whole grains is associated with a lower body mass index (BMI) and distribution of fat around the abdomen, but only 7% of American adults meet the recommended intake. This 3-page fact sheet provides information on whole grains and their health benefits as well as how to include whole grains in your diet. Written by Jonathan Holzinger and Karla Shelnutt, and published by the UF Department of Family, Youth and Community Sciences, March 2012.
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publisher The University of Florida George A. Smathers Libraries
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spelling doaj-art-1cb5a97f3f6a4357acb6d94951b923dd2025-02-08T06:07:07ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092012-03-0120123MyPlate Foods to Increase: Whole GrainsJonathan Holzinger0Karla Shelnutt1University of FloridaUniversity of Florida A higher intake of whole grains is associated with a lower body mass index (BMI) and distribution of fat around the abdomen, but only 7% of American adults meet the recommended intake. This 3-page fact sheet provides information on whole grains and their health benefits as well as how to include whole grains in your diet. Written by Jonathan Holzinger and Karla Shelnutt, and published by the UF Department of Family, Youth and Community Sciences, March 2012. https://journals.flvc.org/edis/article/view/119667FY1297
spellingShingle Jonathan Holzinger
Karla Shelnutt
MyPlate Foods to Increase: Whole Grains
EDIS
FY1297
title MyPlate Foods to Increase: Whole Grains
title_full MyPlate Foods to Increase: Whole Grains
title_fullStr MyPlate Foods to Increase: Whole Grains
title_full_unstemmed MyPlate Foods to Increase: Whole Grains
title_short MyPlate Foods to Increase: Whole Grains
title_sort myplate foods to increase whole grains
topic FY1297
url https://journals.flvc.org/edis/article/view/119667
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AT karlashelnutt myplatefoodstoincreasewholegrains