Healthy Eating: Create Your Plate!
Meal planning can help you control portion sizes and the amount of carbohydrates you eat throughout the day. This is especially important if you have diabetes or if you are at risk for the disease. The way you ‘create your plate’ to balance carbohydrates for blood glucose control is a bit different...
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Format: | Article |
Language: | English |
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The University of Florida George A. Smathers Libraries
2011-09-01
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Series: | EDIS |
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Online Access: | https://journals.flvc.org/edis/article/view/119352 |
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author | Jennifer Hillan Linda B. Bobroff |
author_facet | Jennifer Hillan Linda B. Bobroff |
author_sort | Jennifer Hillan |
collection | DOAJ |
description | Meal planning can help you control portion sizes and the amount of carbohydrates you eat throughout the day. This is especially important if you have diabetes or if you are at risk for the disease. The way you ‘create your plate’ to balance carbohydrates for blood glucose control is a bit different from the MyPlate recommendations. Let’s get started with this revised 2-page fact sheet was written by Jennifer Hillan and Linda B. Bobroff, and published by the UF Department of Family, Youth and Community Sciences, August 2011.
FCS8796/FY823: Healthy Eating: Create Your Plate! (ufl.edu)
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format | Article |
id | doaj-art-214f0db8fb64402fb40878a5179caf5f |
institution | Kabale University |
issn | 2576-0009 |
language | English |
publishDate | 2011-09-01 |
publisher | The University of Florida George A. Smathers Libraries |
record_format | Article |
series | EDIS |
spelling | doaj-art-214f0db8fb64402fb40878a5179caf5f2025-02-08T06:08:28ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092011-09-0120119Healthy Eating: Create Your Plate!Jennifer HillanLinda B. Bobroff0University of FloridaMeal planning can help you control portion sizes and the amount of carbohydrates you eat throughout the day. This is especially important if you have diabetes or if you are at risk for the disease. The way you ‘create your plate’ to balance carbohydrates for blood glucose control is a bit different from the MyPlate recommendations. Let’s get started with this revised 2-page fact sheet was written by Jennifer Hillan and Linda B. Bobroff, and published by the UF Department of Family, Youth and Community Sciences, August 2011. FCS8796/FY823: Healthy Eating: Create Your Plate! (ufl.edu) https://journals.flvc.org/edis/article/view/119352FY823 |
spellingShingle | Jennifer Hillan Linda B. Bobroff Healthy Eating: Create Your Plate! EDIS FY823 |
title | Healthy Eating: Create Your Plate! |
title_full | Healthy Eating: Create Your Plate! |
title_fullStr | Healthy Eating: Create Your Plate! |
title_full_unstemmed | Healthy Eating: Create Your Plate! |
title_short | Healthy Eating: Create Your Plate! |
title_sort | healthy eating create your plate |
topic | FY823 |
url | https://journals.flvc.org/edis/article/view/119352 |
work_keys_str_mv | AT jenniferhillan healthyeatingcreateyourplate AT lindabbobroff healthyeatingcreateyourplate |