Salt: Should I Cut Back?
Dietary salt is made up of sodium and chloride, two essential minerals necessary for good health. Sodium is very important for our body to maintain fluid balance, blood volume, and blood pressure. However, many people consume more dietary sodium (from salt) than needed. Decreasing dietary sodium has...
Saved in:
Main Authors: | , , |
---|---|
Format: | Article |
Language: | English |
Published: |
The University of Florida George A. Smathers Libraries
2018-08-01
|
Series: | EDIS |
Subjects: | |
Online Access: | https://journals.flvc.org/edis/article/view/106693 |
Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
_version_ | 1823868392581365760 |
---|---|
author | Asmaa Fatani Nancy J. Gal Wendy Dahl |
author_facet | Asmaa Fatani Nancy J. Gal Wendy Dahl |
author_sort | Asmaa Fatani |
collection | DOAJ |
description | Dietary salt is made up of sodium and chloride, two essential minerals necessary for good health. Sodium is very important for our body to maintain fluid balance, blood volume, and blood pressure. However, many people consume more dietary sodium (from salt) than needed. Decreasing dietary sodium has received a lot of attention in recent years due to its association with high blood pressure (hypertension) and cardiovascular disease (Kloss, Meyer, Graeve, & Vetter, 2015). This publication explore ways to decrease sodium intake and the health effects of inadequate and excessive sodium intakes.
|
format | Article |
id | doaj-art-250899b970c2453f83321c35456c82da |
institution | Kabale University |
issn | 2576-0009 |
language | English |
publishDate | 2018-08-01 |
publisher | The University of Florida George A. Smathers Libraries |
record_format | Article |
series | EDIS |
spelling | doaj-art-250899b970c2453f83321c35456c82da2025-02-08T05:53:23ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092018-08-0120184Salt: Should I Cut Back?Asmaa Fatani0Nancy J. Gal1Wendy Dahl2https://orcid.org/0000-0003-2061-4731University of FloridaUniversity of FloridaUniversity of FloridaDietary salt is made up of sodium and chloride, two essential minerals necessary for good health. Sodium is very important for our body to maintain fluid balance, blood volume, and blood pressure. However, many people consume more dietary sodium (from salt) than needed. Decreasing dietary sodium has received a lot of attention in recent years due to its association with high blood pressure (hypertension) and cardiovascular disease (Kloss, Meyer, Graeve, & Vetter, 2015). This publication explore ways to decrease sodium intake and the health effects of inadequate and excessive sodium intakes. https://journals.flvc.org/edis/article/view/106693sodiumhypertenionhyponatremiasaltprocessed foods |
spellingShingle | Asmaa Fatani Nancy J. Gal Wendy Dahl Salt: Should I Cut Back? EDIS sodium hypertenion hyponatremia salt processed foods |
title | Salt: Should I Cut Back? |
title_full | Salt: Should I Cut Back? |
title_fullStr | Salt: Should I Cut Back? |
title_full_unstemmed | Salt: Should I Cut Back? |
title_short | Salt: Should I Cut Back? |
title_sort | salt should i cut back |
topic | sodium hypertenion hyponatremia salt processed foods |
url | https://journals.flvc.org/edis/article/view/106693 |
work_keys_str_mv | AT asmaafatani saltshouldicutback AT nancyjgal saltshouldicutback AT wendydahl saltshouldicutback |