Hydration Myths

Whether at school, work, or running errands, it is common to see people sipping on their water bottles. This fashionable trend is a healthy one because water is essential for life. But while most people know that drinking water is good for them, many misconceptions exist about water and hydration....

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Main Authors: Lauren Caruso, Karla P. Shelnutt, Gail Kauwell
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2014-09-01
Series:EDIS
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Online Access:https://journals.flvc.org/edis/article/view/131787
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author Lauren Caruso
Karla P. Shelnutt
Gail Kauwell
author_facet Lauren Caruso
Karla P. Shelnutt
Gail Kauwell
author_sort Lauren Caruso
collection DOAJ
description Whether at school, work, or running errands, it is common to see people sipping on their water bottles. This fashionable trend is a healthy one because water is essential for life. But while most people know that drinking water is good for them, many misconceptions exist about water and hydration. Learn the truth behind some of the most common hydration myths. This 4-page fact sheet was written by Lauren Caruso, Karla P. Shelnutt, and Gail Kauwell, and published by the UF Department of Family, Youth and Community Sciences, August 2014.
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spelling doaj-art-3da13736068342d3970833a4204fbe2a2025-02-08T06:00:30ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092014-09-0120147Hydration MythsLauren CarusoKarla P. Shelnutt0Gail Kauwell1University of FloridaUniversity of Florida Whether at school, work, or running errands, it is common to see people sipping on their water bottles. This fashionable trend is a healthy one because water is essential for life. But while most people know that drinking water is good for them, many misconceptions exist about water and hydration. Learn the truth behind some of the most common hydration myths. This 4-page fact sheet was written by Lauren Caruso, Karla P. Shelnutt, and Gail Kauwell, and published by the UF Department of Family, Youth and Community Sciences, August 2014. https://journals.flvc.org/edis/article/view/131787FY1409
spellingShingle Lauren Caruso
Karla P. Shelnutt
Gail Kauwell
Hydration Myths
EDIS
FY1409
title Hydration Myths
title_full Hydration Myths
title_fullStr Hydration Myths
title_full_unstemmed Hydration Myths
title_short Hydration Myths
title_sort hydration myths
topic FY1409
url https://journals.flvc.org/edis/article/view/131787
work_keys_str_mv AT laurencaruso hydrationmyths
AT karlapshelnutt hydrationmyths
AT gailkauwell hydrationmyths