Plant-Based Milks: Coconut

Plant-based alternatives to cow's milk have become a rising trend. Factors that may steer consumers toward nondairy milk alternatives include adherence to a vegan diet, lactose intolerance, allergy to cow's milk, or simply preference. Coconut milk is one of the many varieties of plant-bas...

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Bibliographic Details
Main Authors: Celia Andreo, Daniela Rivero-Mendoza, Wendy J Dahl
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2020-10-01
Series:EDIS
Subjects:
Online Access:https://ojs.test.flvc.org/edis/article/view/124803
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Summary:Plant-based alternatives to cow's milk have become a rising trend. Factors that may steer consumers toward nondairy milk alternatives include adherence to a vegan diet, lactose intolerance, allergy to cow's milk, or simply preference. Coconut milk is one of the many varieties of plant-based milk. Whether you are considered switching to or have already begun purchasing a plant-based milk, the purpose of this new 4-page guide is to inform you on the nutrient content of coconut milk and its potential health benefits and risks. Written by Celia Andreo, Daniela Rivero-Mendoza, and Wendy J. Dahl, and published by the UF/IFAS Food Science and Human Nutrition Department. https://edis.ifas.ufl.edu/fs411
ISSN:2576-0009