Healthy Eating for Elders: Drink to Your Health

Shakes and smoothies are a great and tasty way to incorporate more fruits and nutrients into your diet. For the recipes in this leaflet, blend all ingredients until smooth and creamy. If you use frozen fruit, no ice is needed. Otherwise, blend with a few ice cubes. Each recipe makes about 1–2 servi...

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Main Author: Jennifer Hillan
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2004-08-01
Series:EDIS
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Online Access:https://journals.flvc.org/edis/article/view/112820
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author Jennifer Hillan
author_facet Jennifer Hillan
author_sort Jennifer Hillan
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description Shakes and smoothies are a great and tasty way to incorporate more fruits and nutrients into your diet. For the recipes in this leaflet, blend all ingredients until smooth and creamy. If you use frozen fruit, no ice is needed. Otherwise, blend with a few ice cubes. Each recipe makes about 1–2 servings. Enjoy!  This document, FCS8694-Eng, is one in a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida, Gainesville, FL 32611. Publication date: March 2004.  FCS8694/FY696: Healthy Eating: Drink to Your Health (ufl.edu)
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spelling doaj-art-4a9d89e6ab03492b9afccae381ab32462025-02-08T06:27:12ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092004-08-01200411Healthy Eating for Elders: Drink to Your HealthJennifer Hillan Shakes and smoothies are a great and tasty way to incorporate more fruits and nutrients into your diet. For the recipes in this leaflet, blend all ingredients until smooth and creamy. If you use frozen fruit, no ice is needed. Otherwise, blend with a few ice cubes. Each recipe makes about 1–2 servings. Enjoy!  This document, FCS8694-Eng, is one in a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida, Gainesville, FL 32611. Publication date: March 2004.  FCS8694/FY696: Healthy Eating: Drink to Your Health (ufl.edu) https://journals.flvc.org/edis/article/view/112820FY696
spellingShingle Jennifer Hillan
Healthy Eating for Elders: Drink to Your Health
EDIS
FY696
title Healthy Eating for Elders: Drink to Your Health
title_full Healthy Eating for Elders: Drink to Your Health
title_fullStr Healthy Eating for Elders: Drink to Your Health
title_full_unstemmed Healthy Eating for Elders: Drink to Your Health
title_short Healthy Eating for Elders: Drink to Your Health
title_sort healthy eating for elders drink to your health
topic FY696
url https://journals.flvc.org/edis/article/view/112820
work_keys_str_mv AT jenniferhillan healthyeatingforeldersdrinktoyourhealth