Improving the Start in Swimmers with the Help of Plyometric Exercises
Physical preparation is one of the most important factors of sports training in achieving great performance. In this material, the problem of developing the skills of swimmers to improve their start with the help of plyometric exercises as well as strength circuits is studied. The experiment was car...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Editura Universitatii Transilvania din Brasov
2025-12-01
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| Series: | Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics |
| Subjects: | |
| Online Access: | https://webbut.unitbv.ro/index.php/Series_IX/article/view/8414/6055 |
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