Prevent Osteoporosis: Catch the Silent Thief

Osteoporosis means porous bones, or bones that have so many openings (pores) that they can easily break or be crushed. In the United States, 54 million people either have osteoporosis (10 million) or are at high risk (44 million) because they have low bone mass. By 2020, one in two Americans over t...

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Main Author: Linda B. Bobroff
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2017-05-01
Series:EDIS
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Online Access:https://ojs.test.flvc.org/edis/article/view/127539
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author Linda B. Bobroff
author_facet Linda B. Bobroff
author_sort Linda B. Bobroff
collection DOAJ
description Osteoporosis means porous bones, or bones that have so many openings (pores) that they can easily break or be crushed. In the United States, 54 million people either have osteoporosis (10 million) or are at high risk (44 million) because they have low bone mass. By 2020, one in two Americans over the age of 50 is expected to have osteoporosis of the hip or be at high risk of developing the condition. This 11-page fact sheet discusses risk factors, calcium for bone building, calcium-rich foods, calcium supplements, vitamin D, and exercise. Written by Linda B. Bobroff, and published by the UF Department of Family, Youth and Community Sciences, revised February 2017. ­
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spelling doaj-art-5ed7f2a6d8da4ddca9bcc1ee6750fe722025-02-07T13:58:43ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092017-05-0120172Prevent Osteoporosis: Catch the Silent ThiefLinda B. Bobroff0https://orcid.org/0000-0001-9805-4549University of Florida Osteoporosis means porous bones, or bones that have so many openings (pores) that they can easily break or be crushed. In the United States, 54 million people either have osteoporosis (10 million) or are at high risk (44 million) because they have low bone mass. By 2020, one in two Americans over the age of 50 is expected to have osteoporosis of the hip or be at high risk of developing the condition. This 11-page fact sheet discusses risk factors, calcium for bone building, calcium-rich foods, calcium supplements, vitamin D, and exercise. Written by Linda B. Bobroff, and published by the UF Department of Family, Youth and Community Sciences, revised February 2017. ­ https://ojs.test.flvc.org/edis/article/view/127539calciumOsteoporosisFY469
spellingShingle Linda B. Bobroff
Prevent Osteoporosis: Catch the Silent Thief
EDIS
calcium
Osteoporosis
FY469
title Prevent Osteoporosis: Catch the Silent Thief
title_full Prevent Osteoporosis: Catch the Silent Thief
title_fullStr Prevent Osteoporosis: Catch the Silent Thief
title_full_unstemmed Prevent Osteoporosis: Catch the Silent Thief
title_short Prevent Osteoporosis: Catch the Silent Thief
title_sort prevent osteoporosis catch the silent thief
topic calcium
Osteoporosis
FY469
url https://ojs.test.flvc.org/edis/article/view/127539
work_keys_str_mv AT lindabbobroff preventosteoporosiscatchthesilentthief