The Safety and Efficacy of Weighted Baseballs
One of the most common methods of training to enhance pitching velocity is the use of weighted baseballs. As with anything else, the excitement and popularity often proceed our scientific understanding. While there is still a lot to learn, our understanding of the science and efficacy of weighted...
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Main Authors: | Michael M Reinold, Leonard C Macrina |
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Format: | Article |
Language: | English |
Published: |
North American Sports Medicine Institute
2021-04-01
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Series: | International Journal of Sports Physical Therapy |
Online Access: | https://doi.org/10.26603/001c.21321 |
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