Compras para la Salud: Aperitivos

At first glance, you might think that snacking should be avoided because of the extra calories they can add to your diet. However, studies have shown there may be benefits when healthy snack choices are made. Read this article to learn about the benefits of healthy snacks and to learn healthy snack...

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Main Authors: Carley Rusch, Wendy J. Dahl
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2016-06-01
Series:EDIS
Subjects:
Online Access:https://journals.flvc.org/edis/article/view/127845
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author Carley Rusch
Wendy J. Dahl
author_facet Carley Rusch
Wendy J. Dahl
author_sort Carley Rusch
collection DOAJ
description At first glance, you might think that snacking should be avoided because of the extra calories they can add to your diet. However, studies have shown there may be benefits when healthy snack choices are made. Read this article to learn about the benefits of healthy snacks and to learn healthy snack shopping tips. Includes recipes for homemade crispy kale chips and peanut butter and jelly yogurt. This 4-page fact sheet is the Spanish-langauge version of FSHN15-02/FS262: Shopping for Health: Snack Foods. Written by Carley Rusch and Wendy J. Dahl, and published by the Food Science and Human Nutrition Department, May 2016. FSHN15-02S/FS279: Compras para la salud: Merienda (refrigerio o tentempié) (ufl.edu)
format Article
id doaj-art-773ab384433f48fd9b688514df08cb2e
institution Kabale University
issn 2576-0009
language English
publishDate 2016-06-01
publisher The University of Florida George A. Smathers Libraries
record_format Article
series EDIS
spelling doaj-art-773ab384433f48fd9b688514df08cb2e2025-02-08T05:57:25ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092016-06-0120164Compras para la Salud: AperitivosCarley Rusch0Wendy J. Dahl1University of FloridaUniversity of Florida At first glance, you might think that snacking should be avoided because of the extra calories they can add to your diet. However, studies have shown there may be benefits when healthy snack choices are made. Read this article to learn about the benefits of healthy snacks and to learn healthy snack shopping tips. Includes recipes for homemade crispy kale chips and peanut butter and jelly yogurt. This 4-page fact sheet is the Spanish-langauge version of FSHN15-02/FS262: Shopping for Health: Snack Foods. Written by Carley Rusch and Wendy J. Dahl, and published by the Food Science and Human Nutrition Department, May 2016. FSHN15-02S/FS279: Compras para la salud: Merienda (refrigerio o tentempié) (ufl.edu) https://journals.flvc.org/edis/article/view/127845Compras para la SaludFS279
spellingShingle Carley Rusch
Wendy J. Dahl
Compras para la Salud: Aperitivos
EDIS
Compras para la Salud
FS279
title Compras para la Salud: Aperitivos
title_full Compras para la Salud: Aperitivos
title_fullStr Compras para la Salud: Aperitivos
title_full_unstemmed Compras para la Salud: Aperitivos
title_short Compras para la Salud: Aperitivos
title_sort compras para la salud aperitivos
topic Compras para la Salud
FS279
url https://journals.flvc.org/edis/article/view/127845
work_keys_str_mv AT carleyrusch comprasparalasaludaperitivos
AT wendyjdahl comprasparalasaludaperitivos