Healthy Meal Plans

A meal plan is a guide to help you plan daily meals and snacks. It allows you to eat foods you enjoy and that provide a good balance of nutrients for your health. Meal plans can be used by anyone interested in healthy eating. They are very helpful for people who want to manage their weight. This 20-...

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Main Author: Linda B. Bobroff
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2012-10-01
Series:EDIS
Subjects:
Online Access:https://journals.flvc.org/edis/article/view/120261
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author Linda B. Bobroff
author_facet Linda B. Bobroff
author_sort Linda B. Bobroff
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description A meal plan is a guide to help you plan daily meals and snacks. It allows you to eat foods you enjoy and that provide a good balance of nutrients for your health. Meal plans can be used by anyone interested in healthy eating. They are very helpful for people who want to manage their weight. This 20-page fact sheet was written by Linda B. Bobroff and published by the UF Department of Family, Youth and Community Sciences, October 2012.
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publisher The University of Florida George A. Smathers Libraries
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spelling doaj-art-78ee5dcbb5d4446cb6da017a1c5c8a072025-02-08T06:05:15ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092012-10-01201210Healthy Meal PlansLinda B. Bobroff0University of FloridaA meal plan is a guide to help you plan daily meals and snacks. It allows you to eat foods you enjoy and that provide a good balance of nutrients for your health. Meal plans can be used by anyone interested in healthy eating. They are very helpful for people who want to manage their weight. This 20-page fact sheet was written by Linda B. Bobroff and published by the UF Department of Family, Youth and Community Sciences, October 2012. https://journals.flvc.org/edis/article/view/120261FY522
spellingShingle Linda B. Bobroff
Healthy Meal Plans
EDIS
FY522
title Healthy Meal Plans
title_full Healthy Meal Plans
title_fullStr Healthy Meal Plans
title_full_unstemmed Healthy Meal Plans
title_short Healthy Meal Plans
title_sort healthy meal plans
topic FY522
url https://journals.flvc.org/edis/article/view/120261
work_keys_str_mv AT lindabbobroff healthymealplans