Nutrition for Health and Fitness: Fiber in Your Diet
Whether you call it dietary fiber, fiber, or roughage, eating a diet rich in this food component is good for your health. This 8-page fact sheet provides tips on how to include foods with fiber in your diet. Written by Linda B. Bobroff, and published by the UF/IFAS Department of Family, Youth and C...
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| Format: | Article |
| Language: | English |
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The University of Florida George A. Smathers Libraries
2018-04-01
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| Series: | EDIS |
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| Online Access: | https://journals.flvc.org/edis/article/view/104663 |
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| _version_ | 1823868296543338496 |
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| author | Linda B. Bobroff |
| author_facet | Linda B. Bobroff |
| author_sort | Linda B. Bobroff |
| collection | DOAJ |
| description |
Whether you call it dietary fiber, fiber, or roughage, eating a diet rich in this food component is good for your health. This 8-page fact sheet provides tips on how to include foods with fiber in your diet. Written by Linda B. Bobroff, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised March 2018.
http://edis.ifas.ufl.edu/he697
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| format | Article |
| id | doaj-art-82b2408da78d4ef1904bb8762f1edd9a |
| institution | Kabale University |
| issn | 2576-0009 |
| language | English |
| publishDate | 2018-04-01 |
| publisher | The University of Florida George A. Smathers Libraries |
| record_format | Article |
| series | EDIS |
| spelling | doaj-art-82b2408da78d4ef1904bb8762f1edd9a2025-02-08T05:54:21ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092018-04-0120182Nutrition for Health and Fitness: Fiber in Your DietLinda B. Bobroff0https://orcid.org/0000-0001-9805-4549University of Florida Whether you call it dietary fiber, fiber, or roughage, eating a diet rich in this food component is good for your health. This 8-page fact sheet provides tips on how to include foods with fiber in your diet. Written by Linda B. Bobroff, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised March 2018. http://edis.ifas.ufl.edu/he697 https://journals.flvc.org/edis/article/view/104663HE697FCS8130Fiber |
| spellingShingle | Linda B. Bobroff Nutrition for Health and Fitness: Fiber in Your Diet EDIS HE697 FCS8130 Fiber |
| title | Nutrition for Health and Fitness: Fiber in Your Diet |
| title_full | Nutrition for Health and Fitness: Fiber in Your Diet |
| title_fullStr | Nutrition for Health and Fitness: Fiber in Your Diet |
| title_full_unstemmed | Nutrition for Health and Fitness: Fiber in Your Diet |
| title_short | Nutrition for Health and Fitness: Fiber in Your Diet |
| title_sort | nutrition for health and fitness fiber in your diet |
| topic | HE697 FCS8130 Fiber |
| url | https://journals.flvc.org/edis/article/view/104663 |
| work_keys_str_mv | AT lindabbobroff nutritionforhealthandfitnessfiberinyourdiet |