Shopping for Health: Seafood
Seafood is part of the protein foods group of MyPlate and also provides other nutrients needed for good health. Because of the many health benefits, adults should consume at least eight ounces of a variety of seafood every week. Still, it is important to consider your budget when shopping for seafo...
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Format: | Article |
Language: | English |
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The University of Florida George A. Smathers Libraries
2015-02-01
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Series: | EDIS |
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Online Access: | https://journals.flvc.org/edis/article/view/128150 |
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author | Michelle Brown Wendy J. Dahl |
author_facet | Michelle Brown Wendy J. Dahl |
author_sort | Michelle Brown |
collection | DOAJ |
description |
Seafood is part of the protein foods group of MyPlate and also provides other nutrients needed for good health. Because of the many health benefits, adults should consume at least eight ounces of a variety of seafood every week. Still, it is important to consider your budget when shopping for seafood. This 4-page fact sheet explains the health benefits of seafood and offers some money-saving strategies for making seafood more affordable. Written by Michelle Brown and Wendy J. Dahl, and published by the UF Department of Food Science and Human Nutrition, April 2014. (Photo: Elena Gaak/iStock/Thinkstock)
FSHN14-05/FS247: Shopping for Health: Seafood (ufl.edu)
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format | Article |
id | doaj-art-8cf0568ed90f417c8df637430b4c1a3a |
institution | Kabale University |
issn | 2576-0009 |
language | English |
publishDate | 2015-02-01 |
publisher | The University of Florida George A. Smathers Libraries |
record_format | Article |
series | EDIS |
spelling | doaj-art-8cf0568ed90f417c8df637430b4c1a3a2025-02-08T05:59:41ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092015-02-0120151Shopping for Health: SeafoodMichelle Brown0Wendy J. Dahl1University of FloridaUniversity of Florida Seafood is part of the protein foods group of MyPlate and also provides other nutrients needed for good health. Because of the many health benefits, adults should consume at least eight ounces of a variety of seafood every week. Still, it is important to consider your budget when shopping for seafood. This 4-page fact sheet explains the health benefits of seafood and offers some money-saving strategies for making seafood more affordable. Written by Michelle Brown and Wendy J. Dahl, and published by the UF Department of Food Science and Human Nutrition, April 2014. (Photo: Elena Gaak/iStock/Thinkstock) FSHN14-05/FS247: Shopping for Health: Seafood (ufl.edu) https://journals.flvc.org/edis/article/view/128150Seafood SafetyProteinFS247 |
spellingShingle | Michelle Brown Wendy J. Dahl Shopping for Health: Seafood EDIS Seafood Safety Protein FS247 |
title | Shopping for Health: Seafood |
title_full | Shopping for Health: Seafood |
title_fullStr | Shopping for Health: Seafood |
title_full_unstemmed | Shopping for Health: Seafood |
title_short | Shopping for Health: Seafood |
title_sort | shopping for health seafood |
topic | Seafood Safety Protein FS247 |
url | https://journals.flvc.org/edis/article/view/128150 |
work_keys_str_mv | AT michellebrown shoppingforhealthseafood AT wendyjdahl shoppingforhealthseafood |