Shopping for Health: Seafood

Seafood is part of the protein foods group of MyPlate and also provides other nutrients needed for good health. Because of the many health benefits, adults should consume at least eight ounces of a variety of seafood every week. Still, it is important to consider your budget when shopping for seafo...

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Main Authors: Michelle Brown, Wendy J. Dahl
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2015-02-01
Series:EDIS
Subjects:
Online Access:https://journals.flvc.org/edis/article/view/128150
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author Michelle Brown
Wendy J. Dahl
author_facet Michelle Brown
Wendy J. Dahl
author_sort Michelle Brown
collection DOAJ
description Seafood is part of the protein foods group of MyPlate and also provides other nutrients needed for good health. Because of the many health benefits, adults should consume at least eight ounces of a variety of seafood every week. Still, it is important to consider your budget when shopping for seafood. This 4-page fact sheet explains the health benefits of seafood and offers some money-saving strategies for making seafood more affordable. Written by Michelle Brown and Wendy J. Dahl, and published by the UF Department of Food Science and Human Nutrition, April 2014. (Photo: Elena Gaak/iStock/Thinkstock)  FSHN14-05/FS247: Shopping for Health: Seafood (ufl.edu)
format Article
id doaj-art-8cf0568ed90f417c8df637430b4c1a3a
institution Kabale University
issn 2576-0009
language English
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publisher The University of Florida George A. Smathers Libraries
record_format Article
series EDIS
spelling doaj-art-8cf0568ed90f417c8df637430b4c1a3a2025-02-08T05:59:41ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092015-02-0120151Shopping for Health: SeafoodMichelle Brown0Wendy J. Dahl1University of FloridaUniversity of Florida Seafood is part of the protein foods group of MyPlate and also provides other nutrients needed for good health. Because of the many health benefits, adults should consume at least eight ounces of a variety of seafood every week. Still, it is important to consider your budget when shopping for seafood. This 4-page fact sheet explains the health benefits of seafood and offers some money-saving strategies for making seafood more affordable. Written by Michelle Brown and Wendy J. Dahl, and published by the UF Department of Food Science and Human Nutrition, April 2014. (Photo: Elena Gaak/iStock/Thinkstock)  FSHN14-05/FS247: Shopping for Health: Seafood (ufl.edu) https://journals.flvc.org/edis/article/view/128150Seafood SafetyProteinFS247
spellingShingle Michelle Brown
Wendy J. Dahl
Shopping for Health: Seafood
EDIS
Seafood Safety
Protein
FS247
title Shopping for Health: Seafood
title_full Shopping for Health: Seafood
title_fullStr Shopping for Health: Seafood
title_full_unstemmed Shopping for Health: Seafood
title_short Shopping for Health: Seafood
title_sort shopping for health seafood
topic Seafood Safety
Protein
FS247
url https://journals.flvc.org/edis/article/view/128150
work_keys_str_mv AT michellebrown shoppingforhealthseafood
AT wendyjdahl shoppingforhealthseafood