Medio-Lateral Hamstring Muscle Activity in Unilateral vs. Bilateral Strength Exercises in Female Team Handball Players – A Cross-Sectional Study
# Background Reduced activation of the hamstring muscles and specifically the medial semitendinosus muscle (ST) has been shown to be a risk factor for non-contact anterior cruciate ligament (ACL) injury. Specific hamstring strength exercises may show high ST activity, however the effect of unilater...
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Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
North American Sports Medicine Institute
2021-06-01
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Series: | International Journal of Sports Physical Therapy |
Online Access: | https://doi.org/10.26603/001c.24150 |
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