Lifting Techniques: Why Are We Not Using Evidence To Optimize Movement?
Lifting something off the ground is an essential task and lifting is a documented risk factor for low back pain (LBP). The standard lifting techniques are stoop (lifting with your back), squat (lifting with your legs), and semi-squat (midway between stoop and squat). Most clinicians believe the sq...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
North American Sports Medicine Institute
2022-01-01
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| Series: | International Journal of Sports Physical Therapy |
| Online Access: | https://doi.org/10.26603/001c.30023 |
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