Utilizing Mindfulness as an Evening Reflection at Residential Camp

Utilizing mindfulness as an evening reflection at residential camps has been developed as a tool for use at the end of the day during residential camps, though language may be modified for use at the end of classes or day camps. The four lessons in this new 7-page publication of the UF/IFAS Florida...

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Bibliographic Details
Main Author: Heather M. Janney
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2021-03-01
Series:EDIS
Subjects:
Online Access:https://journals.flvc.org/edis/article/view/125149
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Summary:Utilizing mindfulness as an evening reflection at residential camps has been developed as a tool for use at the end of the day during residential camps, though language may be modified for use at the end of classes or day camps. The four lessons in this new 7-page publication of the UF/IFAS Florida 4-H Youth Development Program, written by Heather Janney, were developed as a way for youth to reflect on their activities throughout the day. It is recommended to do only one lesson 15-20 minutes per day. https://edis.ifas.ufl.edu/4h412
ISSN:2576-0009