Effectiveness of Sports-Based Interventions for Mental Health in At-Risk Youth: A Systematic Review
Adolescents’ mental health is a growing public health concern, particularly for at-risk youth exposed to adverse circumstances such as poverty, trauma, discrimination, or social exclusion. These individuals face higher risk of developing mental health issues, including anxiety, depression, and post-...
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| Main Authors: | , , , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nicolaus Copernicus University in Toruń
2025-02-01
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| Series: | Quality in Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/QS/article/view/58095 |
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| Summary: | Adolescents’ mental health is a growing public health concern, particularly for at-risk youth exposed to adverse circumstances such as poverty, trauma, discrimination, or social exclusion. These individuals face higher risk of developing mental health issues, including anxiety, depression, and post-traumatic stress disorder (PTSD), which can significantly impact their education, social interactions, and long-term well-being. Addressing these challenges requires holistic, non-stigmatizing approaches, which will be tailored to the unique needs of at risk youth. Sports-based interventions have emerged as a promising strategy to promote mental health by leveraging the psychological and social benefits of physical activity. This systematic review analyses the effectiveness of sports-based interventions in improving mental health outcomes in at-risk youth, focusing on areas such as anxiety, depression, PTSD, self-esteem, social skills, and emotional regulation.
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| ISSN: | 2450-3118 |