Portion Control: A Key to Weight Management
Americans are eating more calories than ever before. Along with this increase in calories, portion sizes have grown larger over the years. Understanding portion control can help you eat the right amount of food to maintain a healthy weight. Learn more in this 5-page fact sheet written by Cassie C. G...
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| Format: | Article |
| Language: | English |
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The University of Florida George A. Smathers Libraries
2011-06-01
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| Series: | EDIS |
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| Online Access: | https://journals.flvc.org/edis/article/view/119247 |
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| _version_ | 1823867611445723136 |
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| author | Cassie C. Gaisser Karla P. Shelnutt |
| author_facet | Cassie C. Gaisser Karla P. Shelnutt |
| author_sort | Cassie C. Gaisser |
| collection | DOAJ |
| description | Americans are eating more calories than ever before. Along with this increase in calories, portion sizes have grown larger over the years. Understanding portion control can help you eat the right amount of food to maintain a healthy weight. Learn more in this 5-page fact sheet written by Cassie C. Gaisser and Karla P. Shelnutt and published by the UF Department of Family Youth and Community Sciences, April 2011.
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| format | Article |
| id | doaj-art-af3899483b1745b7a26153a0a2b4ba6a |
| institution | Kabale University |
| issn | 2576-0009 |
| language | English |
| publishDate | 2011-06-01 |
| publisher | The University of Florida George A. Smathers Libraries |
| record_format | Article |
| series | EDIS |
| spelling | doaj-art-af3899483b1745b7a26153a0a2b4ba6a2025-02-08T06:09:22ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092011-06-0120115/6Portion Control: A Key to Weight ManagementCassie C. GaisserKarla P. Shelnutt0University of FloridaAmericans are eating more calories than ever before. Along with this increase in calories, portion sizes have grown larger over the years. Understanding portion control can help you eat the right amount of food to maintain a healthy weight. Learn more in this 5-page fact sheet written by Cassie C. Gaisser and Karla P. Shelnutt and published by the UF Department of Family Youth and Community Sciences, April 2011. https://journals.flvc.org/edis/article/view/119247FY1219 |
| spellingShingle | Cassie C. Gaisser Karla P. Shelnutt Portion Control: A Key to Weight Management EDIS FY1219 |
| title | Portion Control: A Key to Weight Management |
| title_full | Portion Control: A Key to Weight Management |
| title_fullStr | Portion Control: A Key to Weight Management |
| title_full_unstemmed | Portion Control: A Key to Weight Management |
| title_short | Portion Control: A Key to Weight Management |
| title_sort | portion control a key to weight management |
| topic | FY1219 |
| url | https://journals.flvc.org/edis/article/view/119247 |
| work_keys_str_mv | AT cassiecgaisser portioncontrolakeytoweightmanagement AT karlapshelnutt portioncontrolakeytoweightmanagement |