Facts about Fiber

Fiber is a carbohydrate that we cannot digest, found in fruits, vegetables, grains, and beans. Adequate fiber intake can help us maintain good health. This revised 2-page fact sheet answers basic questions about fiber. Written by Jennifer Hillan, R. Elaine Turner, and Wendy J. Dahl. Published by the...

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Bibliographic Details
Main Authors: Jennifer Hillan, R. Elaine Turner, Wendy J. Dahl
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2011-01-01
Series:EDIS
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Online Access:https://journals.flvc.org/edis/article/view/118856
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Summary:Fiber is a carbohydrate that we cannot digest, found in fruits, vegetables, grains, and beans. Adequate fiber intake can help us maintain good health. This revised 2-page fact sheet answers basic questions about fiber. Written by Jennifer Hillan, R. Elaine Turner, and Wendy J. Dahl. Published by the UF Department of Family Youth and Community Sciences, January 2011. FCS8793/FY849: Facts about Fiber (ufl.edu)
ISSN:2576-0009