Time Course of Acute Hip Adduction Range of Motion Changes Following Foam Rolling
# Background With the increased popularity of foam rolling (FR), it is important to establish the exact manner in which the practice is useful. # Purpose The purpose of this study was to examine the impact of FR the iliotibial (IT) band on hip adduction range of motion (ROM) and the short-term t...
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Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
North American Sports Medicine Institute
2021-04-01
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Series: | International Journal of Sports Physical Therapy |
Online Access: | https://doi.org/10.26603/001c.21417 |
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