The Effect of a Novel Training Program to Improve Trunk Stability Push Up Performance in Active Females: A Pilot Study
# Background Trunk stability is a risk factor commonly associated with lower extremity injuries, particularly in females. Performance on trunk stability tasks, such as the Trunk Stability Push Up (TSPU), is less than optimal in females. Current corrective programs include few females, and clinicall...
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Main Authors: | Kate Schwartzkopf-Phifer, Suzanne Leach, Katie Whetstone, Kevin Brown, Kyle Matsel |
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Format: | Article |
Language: | English |
Published: |
North American Sports Medicine Institute
2021-10-01
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Series: | International Journal of Sports Physical Therapy |
Online Access: | https://doi.org/10.26603/001c.28055 |
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