The Systemic Effects of Blood Flow Restriction Training: A Systematic Review
# Background Blood flow restriction (BFR) training has been reported to have significant benefits on local skeletal muscle including increasing local muscle mass, strength, and endurance while exercising with lower resistance. As a result, patients unable to perform traditional resistance training m...
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Main Authors: | Bradley C Miller, Alexander W Tirko, Justin M Shipe, Olivia R Sumeriski, Kelley Moran |
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Format: | Article |
Language: | English |
Published: |
North American Sports Medicine Institute
2021-08-01
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Series: | International Journal of Sports Physical Therapy |
Online Access: | https://doi.org/10.26603/001c.25791 |
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