Healthy Living for Elders: Exercise and Diabetes

Exercise is one of the best things you can do for your health. Exercise can help you control your blood sugar levels, reduce body fat, and decrease your risk of heart disease. This leaflet contains some tips to help you create a fun and healthy exercise program. Start today! This document, FCS86...

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Main Author: Sergio Romero
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2004-08-01
Series:EDIS
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Online Access:https://journals.flvc.org/edis/article/view/112806
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author Sergio Romero
author_facet Sergio Romero
author_sort Sergio Romero
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description Exercise is one of the best things you can do for your health. Exercise can help you control your blood sugar levels, reduce body fat, and decrease your risk of heart disease. This leaflet contains some tips to help you create a fun and healthy exercise program. Start today! This document, FCS8613-Eng, is one in a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida, Gainesville, FL 32611. Publication date: March 2004. FCS8613/FY669: Healthy Living: Exercise and Diabetes (ufl.edu)
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spelling doaj-art-f03153dcccb34981b91166fe93d4e5de2025-02-08T06:27:13ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092004-08-01200411Healthy Living for Elders: Exercise and DiabetesSergio Romero Exercise is one of the best things you can do for your health. Exercise can help you control your blood sugar levels, reduce body fat, and decrease your risk of heart disease. This leaflet contains some tips to help you create a fun and healthy exercise program. Start today! This document, FCS8613-Eng, is one in a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida, Gainesville, FL 32611. Publication date: March 2004. FCS8613/FY669: Healthy Living: Exercise and Diabetes (ufl.edu) https://journals.flvc.org/edis/article/view/112806FY669
spellingShingle Sergio Romero
Healthy Living for Elders: Exercise and Diabetes
EDIS
FY669
title Healthy Living for Elders: Exercise and Diabetes
title_full Healthy Living for Elders: Exercise and Diabetes
title_fullStr Healthy Living for Elders: Exercise and Diabetes
title_full_unstemmed Healthy Living for Elders: Exercise and Diabetes
title_short Healthy Living for Elders: Exercise and Diabetes
title_sort healthy living for elders exercise and diabetes
topic FY669
url https://journals.flvc.org/edis/article/view/112806
work_keys_str_mv AT sergioromero healthylivingforeldersexerciseanddiabetes