A randomized comparative effectiveness trial to evaluate two programs for promotion of physical activity after spinal cord injury in manual wheelchair users

ObjectiveThe goal of this study was to determine the effectiveness of a novel whole of day activity accumulation (WODAA) physical exercise program. WODAA physical activity and physiological outcomes were compared to outcomes from individuals using a traditional planned arm crank exercise (PACE) prog...

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Main Authors: Jenna M. Martinez, Lisa L. Haubert, Valerie J. Eberly, Walter B. Weiss, Jeffery W. Rankin
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-02-01
Series:Frontiers in Sports and Active Living
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Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2025.1504840/full
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author Jenna M. Martinez
Jenna M. Martinez
Lisa L. Haubert
Valerie J. Eberly
Walter B. Weiss
Jeffery W. Rankin
author_facet Jenna M. Martinez
Jenna M. Martinez
Lisa L. Haubert
Valerie J. Eberly
Walter B. Weiss
Jeffery W. Rankin
author_sort Jenna M. Martinez
collection DOAJ
description ObjectiveThe goal of this study was to determine the effectiveness of a novel whole of day activity accumulation (WODAA) physical exercise program. WODAA physical activity and physiological outcomes were compared to outcomes from individuals using a traditional planned arm crank exercise (PACE) program. Both programs included progressive exercise instruction and goal setting over a 4-month period, and utilization of a wrist-worn activity monitor (Fitbit Blaze/Versa, Fitbit Inc., San Francisco, CA).DesignLongitudinal, randomized, comparative effectiveness trial with collaborative goal setting.SettingResearch laboratory at a rehabilitation hospital and in participants' homes and communities.ParticipantsForty-nine manual wheelchair users with paraplegia.Outcome measuresPhysical activity measurements and cardiometabolic data were collected before, during, and after the program. The primary measures were amount of daily arm activity (Steps) and time spent in different activity and heart rate zones.ResultsRelative to baseline measures, participants in the WODAA group had significantly more daily arm movement/propulsion activity (Steps) and time spent in the Fairly and Very Active Zones and the Cardio Heart Rate Zone compared to those in the PACE group over the final month of the intervention (p < 0.05). Minutes spent in other Activity and Heart Rate Zones were similar between groups. At final evaluation, diastolic blood pressure after a 6-Minute Push Test was significantly lower in the WODAA group, while no differences were found in distance traveled, systolic, or pre-test diastolic blood pressures. Metabolic bloodwork and shoulder pain scores did not change and were similar between groups.ConclusionDepending on the measure used, these findings suggest that a WODAA approach to PA is comparable or more effective than a traditional PACE program in promoting physical activity in low-active manual wheelchair users with paraplegia.
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spelling doaj-art-f4aad49e304c4ca9b1cc3f947ce8cd372025-02-12T07:27:10ZengFrontiers Media S.A.Frontiers in Sports and Active Living2624-93672025-02-01710.3389/fspor.2025.15048401504840A randomized comparative effectiveness trial to evaluate two programs for promotion of physical activity after spinal cord injury in manual wheelchair usersJenna M. Martinez0Jenna M. Martinez1Lisa L. Haubert2Valerie J. Eberly3Walter B. Weiss4Jeffery W. Rankin5Pathokinesiology Laboratory, Rancho Los Amigos National Rehabilitation Center, Downey, CA, United StatesSchool of Medicine, University of California, Irvine, CA, United StatesPathokinesiology Laboratory, Rancho Los Amigos National Rehabilitation Center, Downey, CA, United StatesPathokinesiology Laboratory, Rancho Los Amigos National Rehabilitation Center, Downey, CA, United StatesPathokinesiology Laboratory, Rancho Los Amigos National Rehabilitation Center, Downey, CA, United StatesPathokinesiology Laboratory, Rancho Los Amigos National Rehabilitation Center, Downey, CA, United StatesObjectiveThe goal of this study was to determine the effectiveness of a novel whole of day activity accumulation (WODAA) physical exercise program. WODAA physical activity and physiological outcomes were compared to outcomes from individuals using a traditional planned arm crank exercise (PACE) program. Both programs included progressive exercise instruction and goal setting over a 4-month period, and utilization of a wrist-worn activity monitor (Fitbit Blaze/Versa, Fitbit Inc., San Francisco, CA).DesignLongitudinal, randomized, comparative effectiveness trial with collaborative goal setting.SettingResearch laboratory at a rehabilitation hospital and in participants' homes and communities.ParticipantsForty-nine manual wheelchair users with paraplegia.Outcome measuresPhysical activity measurements and cardiometabolic data were collected before, during, and after the program. The primary measures were amount of daily arm activity (Steps) and time spent in different activity and heart rate zones.ResultsRelative to baseline measures, participants in the WODAA group had significantly more daily arm movement/propulsion activity (Steps) and time spent in the Fairly and Very Active Zones and the Cardio Heart Rate Zone compared to those in the PACE group over the final month of the intervention (p < 0.05). Minutes spent in other Activity and Heart Rate Zones were similar between groups. At final evaluation, diastolic blood pressure after a 6-Minute Push Test was significantly lower in the WODAA group, while no differences were found in distance traveled, systolic, or pre-test diastolic blood pressures. Metabolic bloodwork and shoulder pain scores did not change and were similar between groups.ConclusionDepending on the measure used, these findings suggest that a WODAA approach to PA is comparable or more effective than a traditional PACE program in promoting physical activity in low-active manual wheelchair users with paraplegia.https://www.frontiersin.org/articles/10.3389/fspor.2025.1504840/fullspinal cord injuryphysical activityexercisecardiometabolic healthparaplegiarandomized control trial
spellingShingle Jenna M. Martinez
Jenna M. Martinez
Lisa L. Haubert
Valerie J. Eberly
Walter B. Weiss
Jeffery W. Rankin
A randomized comparative effectiveness trial to evaluate two programs for promotion of physical activity after spinal cord injury in manual wheelchair users
Frontiers in Sports and Active Living
spinal cord injury
physical activity
exercise
cardiometabolic health
paraplegia
randomized control trial
title A randomized comparative effectiveness trial to evaluate two programs for promotion of physical activity after spinal cord injury in manual wheelchair users
title_full A randomized comparative effectiveness trial to evaluate two programs for promotion of physical activity after spinal cord injury in manual wheelchair users
title_fullStr A randomized comparative effectiveness trial to evaluate two programs for promotion of physical activity after spinal cord injury in manual wheelchair users
title_full_unstemmed A randomized comparative effectiveness trial to evaluate two programs for promotion of physical activity after spinal cord injury in manual wheelchair users
title_short A randomized comparative effectiveness trial to evaluate two programs for promotion of physical activity after spinal cord injury in manual wheelchair users
title_sort randomized comparative effectiveness trial to evaluate two programs for promotion of physical activity after spinal cord injury in manual wheelchair users
topic spinal cord injury
physical activity
exercise
cardiometabolic health
paraplegia
randomized control trial
url https://www.frontiersin.org/articles/10.3389/fspor.2025.1504840/full
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