Popular Diets: Intermittent Fasting
Weight loss can be challenging. Starting a restrictive diet can be emotionally draining and difficult to adhere to. Is there a more effective way to lose weight? Does the timing and frequency of meals help to lose weight? This new 4-page publication of the UF/IFAS Food Science and Human Nutrition D...
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Main Authors: | Michelle Yavelow, Daniela Mendoza-Rivero, Wendy J. Dahl |
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Format: | Article |
Language: | English |
Published: |
The University of Florida George A. Smathers Libraries
2020-09-01
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Series: | EDIS |
Subjects: | |
Online Access: | https://journals.flvc.org/edis/article/view/122202 |
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