Healthy Living for Elders: Keep Track of Your Blood Pressure by Leigh Ann Martin

“… Every time you take your blood pressure at home, or have it checked by a health professional write down the date and time, the blood pressure measurement, where it was taken (home, doctor’s office, etc.), and any comments from you or the health professional (i.e. medications you are taking or recently stopped taking, how you feel, and the arm where the pressure was taken). …”
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