The Impact of Time-Restricted Eating and Intermittent Fasting on Glycemia, Body Weight, and Overall Well-Being in Patients with Type 2 Diabetes – A Review of Studies
Introduction Intermittent fasting is becoming increasingly popular, particularly among individuals with obesity. One variation of this approach is time-restricted eating (TRE), which involves consuming meals only during a specific time window, typically lasting between eight to twelve hours each d...
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Main Authors: | , , , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
Nicolaus Copernicus University in Toruń
2025-02-01
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Series: | Quality in Sport |
Subjects: | |
Online Access: | https://apcz.umk.pl/QS/article/view/58230 |
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