Eating Defensively: The Nutrition and Food Safety Benefits of Cooked Produce
Current nutrition trends such as the “raw food diet” may lead consumers to believe that raw leafy vegetables are more nutritious than cooked vegetables, despite research showing that cooked vegetables make important nutritional contributions. This publication describes the nutrient retention and qua...
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Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
The University of Florida George A. Smathers Libraries
2013-10-01
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Series: | EDIS |
Online Access: | https://journals.flvc.org/edis/article/view/121162 |
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