Mindfulness-based (non-contact) boxing therapy (MBBT) for depression and anxiety: A feasibility study.
<h4>Objectives</h4>Mindfulness-Based (non-contact) Boxing Therapy (MBBT) is a novel intervention designed to empower and promote self-agency through behavioral interventions, while reducing barriers to exercise for individuals with mental disorders. MBBT is an instructor-led, manualized,...
Saved in:
| Main Authors: | , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Public Library of Science (PLoS)
2025-01-01
|
| Series: | PLoS ONE |
| Online Access: | https://doi.org/10.1371/journal.pone.0318364 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|