The extent of sleep deprivation and daytime sleepiness in young adults
# Background Sleep deprivation is a condition in which an individual does not get enough sleep, leading to a variety of negative effects on their physical and mental health. In the United States, sleep deprivation is a common problem, with many people not getting the recommended 7-9 hours of sleep...
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Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
Open Medical Publishing
2023-05-01
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Series: | Health Psychology Research |
Online Access: | https://doi.org/10.52965/001c.74555 |
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