A Personalized Muscle–Tendon Assessment and Exercise Prescription Concept Reduces Muscle–Tendon Imbalances in Female Adolescent Athletes

A Personalized Muscle–Tendon Assessment and Exercise Prescription Concept Reduces Muscle–Tendon Imbalances in Female Adolescent Athletes

Abstract Background Imbalances between muscle strength and tendon stiffness influence the mechanical demand on the tendon (i.e., tendon strain) and may increase tendon injury risk. The purpose of this study was to identify muscle–tendon imbalances and to promote a more balanced musculotendinous adap...

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Bibliographic Details
Main Authors: Theresa Domroes, Kolja Weidlich, Sebastian Bohm, Falk Mersmann, Adamantios Arampatzis
Format: Article
Language:English
Published: SpringerOpen 2025-02-01
Series:Sports Medicine - Open
Subjects:
Muscle–tendon diagnostics
Tendon training
Female youth athletes
Tendon adaptation
Overuse
Individualization
Online Access:https://doi.org/10.1186/s40798-025-00817-w
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https://doi.org/10.1186/s40798-025-00817-w

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