Stress Management: Ways to Cope

Stress management practices help you cope with stress. Coping is what you do to deal with the pressure of stressors and stay steady. Coping is a natural process we do throughout our lives. Some ways of coping are more helpful than others. In this series we talk about the helpful coping strategies....

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Bibliographic Details
Main Authors: Suzanna Smith, Joe Pergola
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2003-04-01
Series:EDIS
Subjects:
Online Access:https://journals.flvc.org/edis/article/view/108738
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