Stress Management: Ways to Cope
Stress management practices help you cope with stress. Coping is what you do to deal with the pressure of stressors and stay steady. Coping is a natural process we do throughout our lives. Some ways of coping are more helpful than others. In this series we talk about the helpful coping strategies....
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Main Authors: | Suzanna Smith, Joe Pergola |
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Format: | Article |
Language: | English |
Published: |
The University of Florida George A. Smathers Libraries
2003-04-01
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Series: | EDIS |
Subjects: | |
Online Access: | https://journals.flvc.org/edis/article/view/108738 |
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